ABOUT MINDFUL YOGA
- Learn and practice essential poses to cultivate radiant health, mental power, flexibility, awareness and vibrant energy for life.
- You will learn and practice proper alignment, breath, and how to keep focus for each posture.
- Yoga is not about mastering the fancy poses — it’s about consistent effort and moving without expectation. With regular practice, these poses will help you lead a stronger, healthier life.
*10 class pass is valid for 90 days. Show your booking confirmation at reception desk to receive member's card.