Based on our experience and according to research studies, almost 70% population are afraid to step in to any fitness class.- particularly yoga.
We don't believe that 1 session can give you understanding or confidence therefore we created 10 session plan to give you a strong foundation to start your fitness journey.
- Each session lasts 60 min
- 10 sessions must be used within 60 days
- Allow extra 30 minutes for the initial session for health assessment and goal setting
Book your 10 session plan and member of staff will contact you to discuss