Tai Chi

Sale price Price £9.00 Regular price

TAI CHI CLASS NEAR ME

- Due to overwhelmingly popular demand, Yogida studio based at Bodywise Fitness and Wellbeing, would like to invite you to immerse yourself in Tai Chi practice which offers immense mental and physical health benefits.

- Our Tai Chi class is focused on breath awareness, controlled movements that develop muscle strength, balance and help to increase flexibility. 

- This class is perfect for all fitness abilities. It is low impact and low intensity class. Due to its low impact, Tai Chi class is ideal for those who are recovering from injuries or suffer joint pain.

- Please come wearing comfortable and unrestricted clothes.

- *10 class pass is valid for 150 days. Show your booking confirmation at reception desk to receive member's card.