Gentle Yoga Flow

ABOUT GENTLE YOGA FLOW

- If you cannot decide what Yoga style to practice, join Gentle Yoga Flow class at Yogida studio on Saturday mornings.

- This class is a mixture of styles. You will recognise elements of Hatha, Vinyasa, Restorative, Yin or Yoga Nidra. Pranayama techniques as well as guided meditation are part of this practice.

- Gentle Yoga Flow is perfect class to kick start your weekend loaded with positive mind and long lasting energy.

*10 class pass is valid for 90 days. Show your booking confirmation at reception desk to receive member's card.