How to abandon fear and anger?
Everything that surrounds us is in a form of waves and vibrations. Which means we're waves and vibrations, right?! Hence vibrations generated by fear or anger will be different from...Read more
What do you do when you feel 'depressed'?
How do you deal with sadness? More commonly we use the term 'depression'. On the phone to a friend, we tend to say, 'I feel so depressed today'. We don't say...Read more
About ecoYoga natural yoga mat
Millions of people across the globe practice yoga, Pilates or any other form of exercise. When decision is made to embark on fitness journey, it is important to start with...Read more